Outdoor Fitnessgeräte für Kinder und Senioren
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Ski Trainer OF2-12

Ski Trainer OF2-12

Ski Trainer OF2-12

Device category: Building muscles, Coordination

Training effect:

Trains the hip muscles. Aids the activity of hip joints and of the lumbar spine. Trains the sense of balance and affects the abdomen and back muscles.

Method of use:

Set both legs on the feet and firmly grab the holders. Move the legs to the right and left performing a pendulum movement.

Exercise difficulty: Easy

Configuration: double-sided, one-sided, or Ski Trainer with Twister