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Stretching Triangle OF2-10


Stretching Triangle OF2-10

Device category: Stretching

Training effect: To stretch your arms, back, and leg muscles.

Method of use:

1. Rest your heel firmly on the bar with both legs straight. Stay away gradually torso to the legs and then based the feet on the ground. Repeat on the other leg. You will feel the stretching of the biceps and spine.

2. Hold the bar and do fallout trunk with straight legs, chest gradually get close to the ground. You will feel the stretching of the shoulders and back.

Exercise difficulty: Average

Configuration: single Stretching Triangle