Outdoor Fitnessgeräte für Kinder und Senioren
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Leg raise OF2-07

Pylon

Leg raise OF2-07

Device category: Building muscles


Training effect:
Effective strengthening of bottom abdomen muscles.
Method of use:
Lean against the supports with your hands, with your back to the device. Grab the holders. Thighs horizontally, calves vertically. Pull the pelvis and the legs to the torso and then lower them.


Exercise difficulty: Medium to hard.
Configuration: Double leg raise, Single leg raise.