Outdoor Fitnessgeräte für Kinder und Senioren
Spielplatz Trampolin

  EN  DE  RU  PL

Facebook  Youtube

 

Pull Down + Chest Press + Pilon

Wyciąg górny + Pylon + Wyciskanie siedząc

Pull Down OFC-12
Chest Press OFC-13

Device category:
muscle-building

Device category:
muscle-building

Training effect:
Strengthening the upper parts of muscle in particular the forearm and latissimus dorsi muscle. It affects the growth of muscle mass.

Training effect:
Trains primarily upper parts of muscle. It improves the development of the chest muscles, shoulder girdle and upper limbs.
Regular exercise with a large number of replicates can affect muscle growth.

How to use:
Sit stable (face or back to the instrument) and grip the handles. Pull the handle to the body and back to almost straightened elbow. To vary the exercise by holding the handles can assume different postures.

Wyciąg górny OFC-12

How to use:
Take a seat on the saddle. Lean and both hands grab bars (vertical or horizontal). Squeeze rods apart and returning to the starting position.

Wyciskanie siedząc OFC 13

Difficulty of training: Medium to difficult

Difficulty of training: Medium to difficult

Datasheet

Datasheet

Catalogue card