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Tai Chi wheels big and small

Koła Tai Chi

Tai Chi wheels big and small OFC-15

Device category:
aerobic

Training effect:
Upper parts of muscle Trains. It improves the efficiency of the upper limbs and muscles of the shoulder girdle. Ogólorozwojowe excellent exercise.

How to use:
1. Catch the small wheel with both hands and rotate to the left or right.
2. Catch the big wheel with one hand and rotate to the left or right.

Koła Tai Chi OFC 15

Difficulty of training: Easy

 

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